Golden Tiger Glossary
Welcome to the Golden Tiger Glossary — a magical mix of tea, coffee, wellness, and woo-woo wisdom. Whether you’re a seasoned sipper or a curious newbie, this guide is here to help you steep in the knowledge.
A
Adaptogen
A natural substance (often an herb or mushroom) that helps the body resist stressors and bring the body back to balance.
Affogato
An Italian dessert made by pouring a shot of hot espresso over a scoop of ice cream or gelato. Dreamy.
Americano
Espresso diluted with hot water. A smooth, less intense way to enjoy espresso.
Anahata
The heart chakra. It’s associated with compassion, connection, and emotional healing.
Arabica
The most popular species of coffee bean, known for its smooth, complex flavor profile.
Ashwagandha
An adaptogenic root used in Ayurvedic medicine to promote calm, reduce stress, and support hormone balance.
Aura
Your energy field! Some say it glows in colors based on your mood and vitality.
Ayurveda
An ancient Indian system of natural medicine that uses diet, herbs, and lifestyle to bring balance to body and mind.
B
Barista
A coffee artist, craftsperson, and magician of the espresso machine.
Bloom
The initial fizz of gas released when hot water hits fresh coffee grounds — a sign of a great brew!
Bodhi
Sanskrit for enlightenment or awakening — a peaceful mind in perfect awareness.
Body
The weight and feel of coffee on your tongue, ranging from light to full and creamy.
Breathwork
The practice of using breath patterns to influence your emotional and physical state.
Brew Ratio
The balance of coffee to water in a brew. Essential for getting your ideal strength and flavor.
Bulletproof Coffee
Coffee blended with butter or MCT oil, meant to give lasting energy (and a creamy texture).
Butterfly Pea
A vivid blue flower used in teas that change color with acidity (hello, lemon juice magic!).
C
Caffeine
The naturally occurring stimulant found in coffee, tea, cacao, and more — your brain’s favorite dance partner.
Camellia Sinensis
The plant all true tea (black, green, white, oolong, and pu-erh) comes from.
Ceremonial Grade
The highest quality matcha — vibrant green, smooth, and made for sipping, not baking.
Chakra
Energy centers in the body (there are 7 main ones) that influence physical and emotional well-being.
Chai
The Hindi word for tea, often referring to spiced milk tea made with black tea, cinnamon, cardamom, and other warming spices.
Chemex
A pour-over coffee maker with a sleek hourglass design — makes a clean, bright brew.
Cleansing
A practice (often using teas or herbs) meant to support detox and clarity in the body or energy field.
Cold Brew
Coffee brewed with cold water over 12–24 hours. Smooth, mellow, and less acidic than hot coffee.
Cordyceps
A funky mushroom known for its energy-boosting and endurance-enhancing properties.
Crystals
Minerals believed to hold energetic properties. People use them for healing, intention-setting, or decoration that vibes.
D
Dandelion Root
An earthy, slightly bitter herb often used as a liver detoxifier and coffee alternative in herbal blends.
Dark Roast
Coffee beans roasted longer for a bolder, smokier flavor. Think less acidity, more intensity.
Decaf
Coffee that’s had most of its caffeine removed. Still cozy, less jittery.
Detox Tea
A herbal blend designed to support the body’s natural cleansing processes — often includes dandelion, ginger, or milk thistle.
Divination
The mystical practice of seeking insight or guidance through symbols — think tarot, tea leaves, or pendulums.
Dosha
In Ayurveda, your personal mind-body type (Vata, Pitta, Kapha) that guides diet, lifestyle, and wellness.
Drip Coffee
A classic brewing method where hot water slowly drips through coffee grounds into a pot below.
Dual Extraction
A technique often used for mushrooms or herbs that uses both water and alcohol to pull out different medicinal compounds.
E
Earl Grey
A black tea flavored with oil of bergamot — floral, citrusy, and sophisticated.
Earthy
A tasting note in tea or coffee, often describing a rich, deep flavor like soil, roots, or mushrooms.
Echinacea
An immune-supporting herb often found in wellness teas, especially during cold season.
Eighth Chakra
Known as the “Soul Star,” this chakra is said to sit above the crown and connect us to divine wisdom.
Electrolytes
Minerals like potassium and sodium that help regulate hydration and energy — found naturally in herbal infusions like coconut water tea blends.
Energizing Tea
Teas blended to uplift and boost focus, often using green tea, yerba mate, or ginseng.
Enlightenment
A state of deep spiritual awareness or awakening, often pursued through meditation or tea ceremony.
Espresso
A concentrated coffee shot brewed by forcing hot water through finely ground beans. Strong, small, and mighty.
Essence
The energetic “vibe” or subtle flavor of an herb, tea, or flower. Also used in flower essence healing.
Ether
One of the five Ayurvedic elements — connected to space, intuition, and spiritual connection.
F
Fair Trade
A certification ensuring farmers and workers are paid fairly and work under ethical conditions — sip with a clear conscience.
Fat Frother
A handheld or electric tool used to froth milk for lattes and teas — essential for that golden foam on top.
Fermentation
A process where microbes break down compounds — used in pu-erh tea and kombucha to enhance flavor and health benefits.
Fifth Chakra
Also known as the throat chakra (Vishuddha), associated with communication, truth, and expression.
Filtered Water
Water that has been purified — a key to brewing the cleanest, best-tasting tea or coffee.
First Crack
In coffee roasting, the moment when beans make a cracking sound, marking a shift in roast development.
Flavonoids
Powerful plant compounds with antioxidant properties — found in teas, herbs, and fruits.
Float Therapy
A woo-adjacent practice where you float in a sensory deprivation tank to reset your nervous system.
Floral Notes
A tasting term in tea and coffee describing aromas or flavors like jasmine, lavender, or rose.
French Press
A classic immersion brewing device that uses a plunger to press coffee grounds or loose-leaf tea.
G
Ganesh
The elephant-headed Hindu deity known as the remover of obstacles and patron of new beginnings.
Ghee
Clarified butter used in Ayurvedic cooking and sometimes blended into coffee for sustained energy.
Ginger
A spicy root used in teas and tonics to aid digestion, circulation, and immunity.
Ginseng
A powerful adaptogenic root said to boost energy, focus, and stamina.
Golden Latte
Also known as “golden milk” — a warming, anti-inflammatory drink made with turmeric, milk, and spices.
Golden Ratio
In brewing, the ideal coffee-to-water ratio (often 1:15 to 1:18) for a balanced cup.
Green Tea
Tea that’s minimally oxidized and packed with antioxidants; known for its grassy, fresh flavor.
Grind Size
The coarseness or fineness of ground coffee — a major factor in brew time and taste.
Grounding
A mindfulness practice that connects you to the present moment and earth energy — can be as simple as sipping tea barefoot outside.
Guayusa
An Amazonian leaf tea with natural caffeine and smooth, uplifting energy — less jitter, more clarity.
H
Hara
A term from Japanese energy practices referring to the body’s center of gravity — often associated with gut intuition.
Hario
A popular Japanese brand known for its sleek pour-over coffee gear like the V60 dripper.
Hibiscus
A tart, ruby-red flower often used in herbal teas. Packed with vitamin C and cooling energy.
High Vibration
A phrase used in spiritual circles to describe people, places, or practices that feel light, positive, and aligned.
Himalayan Salt
Mineral-rich pink salt sometimes added to herbal blends or wellness drinks to support hydration and electrolyte balance.
Holy Basil (Tulsi)
An adaptogenic herb revered in Ayurveda for its calming, immune-supportive properties.
Honeybush
A naturally sweet, caffeine-free herbal tea from South Africa — often compared to rooibos.
Hot Bloom
A brewing trick where tea is first steeped hot before being iced, to release full flavor before chilling.
Hydrosol
The aromatic water produced during essential oil distillation — used in rituals, skin care, or as an energetic mist.
Hypnotic Infusion
A fun name for a calming herbal tea blend with ingredients like chamomile, lavender, and lemon balm.
I
Iced Matcha
A chilled version of the ceremonial green tea powder, whisked with cold water and poured over ice — smooth, earthy, and refreshing.
Iced Pour-Over
A manual coffee method brewed hot directly over ice to preserve flavor and chill instantly.
Ikigai
A Japanese concept meaning “reason for being” — the intersection of what you love, what you’re good at, and what the world needs.
Immunity Blend
A tea or tonic made with ingredients like echinacea, ginger, turmeric, and elderberry to support the immune system.
Incantation
A spoken or whispered phrase used in rituals or spells — often paired with intention-setting or herbal tea magic.
Infuser
A tool for brewing loose leaf tea, often in the form of a ball, basket, or built-in strainer.
Infusion
The process of steeping herbs, tea leaves, or roots in hot water to extract flavor and benefits.
Inner Alchemy
A mystical concept of transforming one’s energy or emotional state through breath, movement, tea, or ritual.
Intention
A conscious thought or desire infused into an action, ritual, or cup of tea to give it deeper meaning.
Intuitive Brewing
The art of making tea or coffee based on feel rather than measurements — following your senses and energy.
J
Jasmine Tea
A floral-scented green or white tea infused with jasmine blossoms — delicate, fragrant, and calming.
Japa Mala
A string of 108 beads used in meditation or mantra repetition (japa). Often worn or used during tea rituals for mindfulness.
Java
A casual nickname for coffee, originally referencing beans grown on the Indonesian island of Java.
Jet Lag Latte
A functional drink made with adaptogens, magnesium, and herbs like chamomile or tulsi — meant to soothe travel fatigue.
Jitter-Free
Describes teas or coffee alternatives that provide calm energy without the anxious buzz — think matcha, guayusa, or mushroom coffee.
Joy Tonic
A mood-lifting herbal blend often containing lemon balm, rose, tulsi, or mimosa bark.
Judgment Detox
A phrase popular in spiritual and self-help circles that refers to releasing harsh thoughts about yourself or others — often paired with grounding practices like tea journaling.
Jun
A fermented tea similar to kombucha, made with green tea and honey. Light, fizzy, and probiotic-rich.
Just Breathe
A common phrase in breathwork and mindfulness practices — a simple but powerful reminder that tea time can be a pause.
K
Kali
A fierce Hindu goddess of transformation and empowerment — a reminder that destruction can lead to growth.
Kava
A calming root from the South Pacific traditionally brewed into a relaxing, slightly numbing beverage. Used to ease anxiety and promote chill vibes.
K-Cup
A single-serve coffee pod used in Keurig machines. Convenient, but not the most sustainable option.
Kefir
A fermented drink made from milk or water that’s rich in probiotics and gut-friendly goodness.
Kettlebell Ceremony
Okay not a real term (unless you make it one!) — but kettles do have their own rituals. In tea terms, the kettle is your sacred heat source.
Kettle
An essential tool for boiling water — electric, gooseneck, or stovetop — it all starts here.
Kitchari
A simple Ayurvedic dish made with mung dal, rice, and spices. Often used during seasonal resets or digestive cleanses.
Kombucha
A fizzy, fermented tea drink full of probiotics — tangy, sweet, and sometimes a little weird (in a good way).
Kundalini
A form of yogic energy said to live at the base of your spine — awakening it is believed to bring spiritual enlightenment.
Kyanite
A high-vibration crystal often used to clear energy blockages and enhance communication — also pretty in tea altar setups.
L
L-Theanine
A calming amino acid found in tea (especially green tea) that promotes focus without the jitters — caffeine’s chill bestie.
Lactose-Free Latte
A creamy drink made with alternative milks like oat, almond, or coconut — kind to your gut and your vibe.
Lapsang Souchong
A bold black tea from China, famously smoked over pinewood fires. Tastes like campfire in a cup.
Latte Art
The swirls, hearts, or tigers baristas draw into milk foam — part coffee, part canvas.
Lavender
A calming herb often added to teas and lattes to ease stress and encourage rest.
Leaf Grade
A classification of tea leaves based on size and quality — whole leaves brew smoother, finer dust brews strong and fast.
Lemon Balm
A citrusy, mellow herb used in herbal teas to support relaxation and emotional balance.
Light Roast
Coffee beans roasted for less time, resulting in a lighter color and more bright, acidic flavor.
Lion’s Mane
A nootropic mushroom known for boosting focus and brain health — a favorite in mushroom lattes and elixirs.
M
Maca
A root from the Andes used to boost energy, stamina, and hormone balance. Earthy and slightly sweet — often blended into lattes.
Macchiato
An espresso “stained” with a small amount of milk or foam. Bold, creamy, and tiny.
Magnesium
A vital mineral often added to wellness drinks for relaxation, muscle recovery, and sleep support.
Mantra
A sacred phrase repeated during meditation or rituals to focus the mind and raise energy.
Matcha
A finely ground green tea powder, whisked into hot water or milk. Vibrant, grassy, and full of antioxidants.
Maté (Yerba Maté)
A South American herb high in caffeine and rich in nutrients. Traditionally sipped from a gourd with a metal straw (bombilla).
Medium Roast
Coffee beans roasted to balance acidity and body — not too light, not too dark. Just right.
Meditation
A mindfulness practice that invites stillness and presence — often enhanced with tea, breath, and quiet.
Milk Frother
A handheld or electric tool used to whip milk into velvety foam for lattes and tea drinks.
Monstera
A lush tropical plant often seen on branding, mugs, and café decor. Symbolizes expansion and grounded creativity.
N
Nadi
In yogic and Ayurvedic philosophy, nadis are energy channels in the body that prana (life force) flows through.
Nano-Batch
A super small, artisanal batch of tea or coffee — often handcrafted and rare.
Naturopath
A holistic health practitioner who uses herbs, nutrition, and alternative medicine to support healing.
Nettle
A nutrient-dense herb used in tea for its anti-inflammatory properties and support for skin, joints, and allergies.
New Moon Ritual
A ceremony or practice done during the new moon to set intentions, plant seeds, or begin fresh cycles — often paired with journaling and herbal tea.
Nitro Coffee
Cold brew infused with nitrogen gas, giving it a creamy, stout-like texture without dairy.
Nootropic
A substance (like Lion’s Mane or L-Theanine) that supports cognitive function, memory, and focus.
Nut Milk
Plant-based milk made from almonds, cashews, or macadamias — a dairy-free latte staple.
Nirvana
A blissful state of liberation from suffering in Buddhist philosophy — not just a band.
Nadi Shodhana
Alternate nostril breathing used in yoga to balance the body’s energy and calm the nervous system.
O
Oat Milk
A creamy, dairy-free milk made from oats — beloved in lattes for its frothability and mellow flavor.
Oolong
A traditional Chinese tea that’s partially oxidized — sitting between green and black tea in taste and caffeine.
Open-Heart Blend
A tea or elixir made with herbs like rose, hawthorn, or cacao — designed to support emotional healing and heart-centered vibes.
Oracle Cards
A tool for intuitive reflection, often featuring uplifting imagery and messages — like tarot’s more freeform cousin.
Organic
Grown without synthetic pesticides, fertilizers, or GMOs. Better for your body, the planet, and your tea ritual.
Oxidation
A process that affects tea leaves after harvesting — more oxidation = darker tea (like black), less = lighter (like green).
Oxymel
A traditional herbal remedy made by combining vinegar, honey, and herbs — a sweet-tart syrup with wellness perks.
Om
A sacred sound and vibration believed to represent the universe — often chanted at the beginning or end of meditation.
Over-Steeped
When tea is brewed too long, leading to bitterness or overpowering flavor. Don’t do your leaves dirty.
Onyx Roast
A trendy term for ultra-dark, smooth, moody coffee blends — dramatic and delicious.
P
Palo Santo
A sacred wood burned to cleanse energy and invite good vibes — think of it as spiritual incense with a citrusy, grounding scent.
Papaya Leaf
Used in herbal tea for its digestive benefits and antioxidant content. Light, slightly bitter, and cleansing.
Pendulum
A weighted object used in spiritual practices to receive yes/no answers by the direction it swings — often used with intention or in dowsing.
Peppermint
A refreshing herb that soothes digestion, clears the mind, and makes a mean iced tea.
Percolator
A retro-style coffee brewing device that cycles boiling water through grounds — nostalgic and bold.
Phytochemicals
Plant compounds that promote health — like flavonoids in tea or polyphenols in berries.
Plant Spirit Medicine
A belief that plants have energetic wisdom to share — often used in intuitive tea blending and herbal ritual.
Pour-Over
A manual coffee brewing method where hot water is poured over grounds in a cone — clean, nuanced, and meditative.
Prana
The Sanskrit word for life force or vital energy — flows through you, your breath, and your tea.
Pu-erh
A fermented and aged tea from China with earthy flavor and probiotic benefits — deep, grounding, and ancient.
Q
Qi (Chi)
The vital life energy in Traditional Chinese Medicine — similar to prana in Ayurveda. A balanced qi = a balanced you.
Quartz
A popular crystal known for amplifying energy, clarity, and healing — often placed near teapots, altars, or tarot decks.
Qigong
A Chinese movement and breathwork practice designed to cultivate and balance qi — slow, flowing, and grounding.
Quassia Bark
A bitter herb sometimes used in detox blends or to support digestion — powerful, but not for everyday sipping.
Quinoa Milk
A rare but nutrient-dense plant milk alternative. Creamy, earthy, and full of protein.
Quick Brew
A fast-steep method for impatient sippers — think herbal sachets or flash-chilled iced tea.
Quintessence
In classical philosophy, the “fifth element” — ether. In woo-woo terms, it’s the essence of spirit or pure magic.
Quirky Roast
A fun café term for a small-batch or experimental coffee blend that doesn’t follow the rules — and tastes like an adventure.
Quiet Mind
The calm, centered state reached through meditation, tea sipping, or just staring into a mug on a rainy day.
Quartz Elixir
Water or tea charged with clear quartz energy — made by placing a crystal near (not in!) your cup with intention.
R
Raspberry Leaf
An herbal tea known for supporting reproductive health — earthy, grounding, and often used during moon cycles.
Raw Cacao
Unprocessed cacao rich in magnesium and antioxidants — heart-opening and perfect in lattes or elixirs.
Reiki
A Japanese energy healing technique where practitioners channel universal energy through their hands to promote balance and well-being.
Ritual
A sacred, intentional act — whether it’s brewing tea mindfully, journaling, or lighting a candle before you sip.
Robusta
A species of coffee bean with higher caffeine and a stronger, more bitter taste than arabica — often found in espresso blends.
Rooibos
A caffeine-free herbal tea from South Africa with a naturally sweet, nutty flavor — great solo or in blends.
Rose
A floral herb used in teas, tonics, and beauty rituals. Energetically linked to the heart chakra and self-love.
Rose Quartz
A soft pink crystal known for promoting love, compassion, and heart-healing energy.
Rutilated Quartz
A clear crystal filled with golden threads — used in metaphysical circles for focus, abundance, and transformation.
Root Chakra
The first chakra, located at the base of the spine — associated with safety, stability, and groundedness.
S
Sacral Chakra
The second chakra, linked to creativity, pleasure, and emotional flow — located just below the navel.
Sage
An herb used in tea and smudging rituals to clear energy and support clarity.
Savasana
The final pose in yoga (aka corpse pose) where you fully rest and absorb the benefits of practice — perfect with a post-flow tea.
Shatavari
An adaptogenic root used in Ayurveda to support hormonal balance, especially for women.
Shadow Work
A spiritual practice of facing your inner wounds and unconscious patterns to heal and grow.
Shakti
The divine feminine force of creation, transformation, and power — alive in every cup of rose tea.
Shamanic Tea
Herbal brews used in sacred rituals or ceremony — often featuring cacao, blue lotus, or mugwort.
Single Origin
Coffee or tea that comes from one region or farm — celebrated for its unique flavor profile.
Smudging
The ritual burning of herbs (like sage or palo santo) to cleanse energy or a physical space.
Sound Bath
A meditative experience using bowls, gongs, or chimes to wash the body and mind in healing vibrations.
Spirit Guide
An intuitive or energetic helper from beyond, often called on during rituals or journaling with tea.
Spirulina
A blue-green algae rich in nutrients — sometimes added to smoothies, lattes, or vibrant elixirs.
Steam Therapy
The practice of breathing in herbal-infused steam — great for relaxation, congestion, and glowing skin.
Steep Time
The amount of time tea is brewed — too short and it’s weak, too long and it’s bitter. Find your sweet spot.
Stone Fruit Notes
Tasting notes in coffee or tea that remind you of peaches, plums, or cherries — juicy and lush.
Strainer
A tool used to keep loose tea leaves out of your cup — mesh, ball, or built-in.
Superfood
A nutrient-dense food (like cacao, maca, or turmeric) believed to provide major health benefits.
Sweetgrass
A sacred plant used in Indigenous rituals to bring in positivity, blessings, and good energy.
Synchronicity
The magic of meaningful coincidences — like randomly pulling the perfect oracle card or running into a friend you were just thinking of.
T
Tannins
Naturally occurring compounds in tea (and wine!) that create astringency — the dry feeling on your tongue.
Tapping (EFT)
Emotional Freedom Technique — a method of tapping on meridian points to release emotional blocks. Often paired with tea, journaling, or breathwork.
Tarot
A deck of symbolic cards used for insight, reflection, and guidance — often pulled over a mug of something mystical.
Tasseography
The art of reading tea leaves — shapes left in your cup are said to reveal messages from the universe.
Tasting Notes
Flavors and aromas that describe your brew — fruity, floral, nutty, smoky, etc. Think of it as tea or coffee poetry.
Tea Ceremony
A sacred ritual of preparing and drinking tea with mindfulness and intention — found in many cultures around the world.
Tea Latte
Tea mixed with steamed milk or a milk alternative. Think matcha latte, chai latte, or lavender earl grey fog.
Third Eye
The sixth chakra, located between the brows — associated with intuition, insight, and spiritual vision.
Tiger’s Eye
A golden-brown crystal known for protection, courage, and grounding — often used in energy rituals or worn as jewelry.
Tongue Map
The (outdated but still fun) idea that different parts of your tongue detect different tastes — sweet, salty, bitter, sour, umami.
Turmeric
A golden root with anti-inflammatory powers — often blended with ginger and milk to make “golden milk.”
Tulsi (Holy Basil)
An adaptogenic herb used in Ayurvedic tea to support stress relief, immune health, and spiritual balance.
Tumbler
A travel-friendly mug for hot or iced drinks — often part of the tea lover’s everyday ritual.
Twin Flame
A spiritual connection said to be your mirror soul — intense, transformative, and sometimes chaotic.
U
Uguisu
Japanese for “bush warbler,” and a poetic name sometimes used for early-harvest green tea — especially in spring.
Ultrasonic Extraction
A high-tech method used in herbal and coffee extractions that uses sound waves to pull out flavor and nutrients faster.
Umami
The savory, brothy “fifth taste” found in some green teas (especially gyokuro) and mushrooms — deep and satisfying.
Unakite
A pink and green stone used in crystal healing to balance emotions and promote gentle release.
Unfiltered
Describes coffee or tea that still contains fine particles — heartier, earthier, and sometimes cloudy in the best way.
Ura-Senke
One of the three main schools of Japanese tea ceremony — emphasizes humility, simplicity, and grace.
Urban Foraging
The practice of gathering herbs, flowers, or plants in city environments for tea, tinctures, or ritual use (ethically and safely, of course!).
Usucha
A thin-style matcha preparation — whisked quickly into a frothy, vibrant green cloud.
Ujjayi Breath
A yoga breathing technique (“ocean breath”) that calms the nervous system — perfect for sipping tea in warrior pose.
V
Vanilla Bean
A comforting, aromatic pod often used in tea, coffee, and herbal blends to add smooth, sweet depth.
Vata
One of the three Ayurvedic doshas — associated with air and ether. Vata types are energetic, creative, and benefit from grounding teas and routines.
Vegan Latte
A dairy-free latte made with plant-based milk — often paired with adaptogens, spices, or superfoods.
Velvety
A tasting note in tea or coffee describing a smooth, luxurious mouthfeel. Think matcha made just right.
Vibrational Energy
The frequency at which a person, object, or plant resonates. Crystals, herbs, and even words are believed to carry vibration.
Vision Board
A collage of images, words, and intentions used to manifest dreams — best made with tea, scissors, and woo-woo friends.
Vitality Tonic
A tea or herbal blend made to energize, refresh, and support stamina — often includes ginseng, ginger, or citrus.
Vitamin Tea
A wellness tea blend rich in naturally occurring vitamins — like nettle, rosehip, hibiscus, or moringa.
Volcanic Soil
Mineral-rich soil from volcanic regions — prized for producing flavorful coffee and tea crops.
Vishuddha
The throat chakra, associated with truth, communication, and self-expression — speak your truth and sip something soothing.
W
Wakeful Herbs
Herbs like yerba maté, guayusa, and ginseng that naturally boost energy and clarity without a crash.
Warming Spices
Spices like cinnamon, ginger, clove, and cardamom that warm the body and aid digestion — chai’s best friends.
Water Element
In many spiritual systems, water represents emotion, intuition, and flow. It’s also kind of essential for tea.
Waxing Moon
The phase between new and full moon — associated with building energy, growth, and intention-setting rituals.
Wellness Shot
A small but mighty dose of concentrated ingredients like ginger, turmeric, lemon, or chlorophyll — quick and fiery.
White Tea
The least processed tea from young leaves or buds — delicate, floral, and full of antioxidants.
Willow Bark
An herbal pain reliever and anti-inflammatory — often used in teas or tinctures for body aches and moon cramps.
Wind Down Ritual
A soothing nighttime routine with tea, journaling, breathwork, or gentle stretches — a hug for your nervous system.
Witch Hazel
An herbal extract used in skincare and energetic cleansing — not for sipping, but great for your face.
Woo-Woo
A playful term for all things mystical, magical, intuitive, or energetically healing — and a vibe we love to live by.
X
Xanadu
A poetic name for a paradise or utopia — often used metaphorically for a peaceful tea sanctuary or state of bliss.
Xenia
An ancient Greek concept of hospitality and kindness to strangers — a core value in tea culture around the world.
Xocolatl
The original Aztec word for chocolate, traditionally a bitter, spicy cacao drink — often blended with chili, vanilla, or cinnamon.
Y
Yarrow
A flowering herb used for immune support, emotional healing, and energetic protection — bitter but powerful.
Yin Yoga
A slow, meditative yoga practice that targets deep connective tissue — often paired with breathwork and tea.
Yin-Yang
The Taoist concept of duality — light/dark, hot/cold, masculine/feminine — reminding us to seek harmony and balance.
Yerba Maté
A South American plant brewed like tea, naturally high in caffeine and antioxidants — earthy and energizing.
Yoga Nidra
A guided meditation also known as “yogic sleep” — promotes deep rest and spiritual insight.
Yogi Tea
A spicy herbal tea blend (think cinnamon, ginger, clove) rooted in Ayurvedic tradition — warming and grounding.
Yule
A winter solstice celebration honoring light, rebirth, and nature — cozy teas and candles encouraged.
Z
Zen
A Japanese school of Buddhism centered on meditation, simplicity, and mindfulness — often infused into tea ceremonies.
Zafu
A round meditation cushion used to support posture during seated practice — looks great next to your tea altar.
Zingiber
The Latin name for the ginger family — a root used in tea for digestion, warmth, and a bit of fire.
Zodiac
The twelve astrological signs that help guide personality, relationships, and tea preferences (yes, that’s a thing).
Zymology
The science of fermentation — relevant to kombucha, pu-erh tea, and magical gut-friendly brews.